Mixed Seeds Brittle
🍽
UPC Code
852605000622
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
2 oz (57g)
Calories
300
Total Fat
22g
28%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
15g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Mixed Seeds Brittle are
29% in carbs, 61% in fat, and 10% in protein.
carbs:
29%
fat:
61%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Seeds Brittle is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Seeds Brittle is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sesame Seed, Almond, Coconut, Pumpkin Seed, Sugar.
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