Local Boy Sliced Pork

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Brand May's Hawaii

UPC Code 812916001039

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LBS

Serving Sizes 4 oz (112g)

Calories 180

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 690mg 30%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 10g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Local Boy Sliced Pork are 30% in carbs, 26% in fat, and 44% in protein.

carbs: 30%

fat: 26%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Local Boy Sliced Pork is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Local Boy Sliced Pork is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Seasoning (Sugar, Brown Sugar, Cream Powder, Maltodextrin, Salt, Soy Sauce (Wheat, Soybeans, Salt), Sea Salt Blend (Potassium Chloride, Sea Salt), Onion Powder, Spices (Including Ginger), Garlic Powder, Soybean Oil (As A Processing Aid), Natural Flavor, Caramel Color, Corn Starch, Lipolyzed Cream, Not More Than 2% Calcium Silicate Added To Prevent Caking), Water