Saltie Public Food Database

Deviled Egg Sandwich

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UPC Code 018169667767
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 1 sandwich (170g)
sandwich
Calories 371
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Cholesterol 291mg 97%
Sodium 819mg 36%
Total Carbohydrate 38.9g 14%
Dietary Fiber 2g 7%
Sugars 9g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Deviled Egg Sandwich are 43% in carbs, 40% in fat, and 17% in protein.

carbs: 43%
fat: 40%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Deviled Egg Sandwich is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deviled Egg Sandwich is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Deviled Egg Salad (Hard Cooked Eggs, Salad Dressing [Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta {Protects Flavor}, Natural Flavors], Yellow Mustard [Distilled Vinegar, Water, No 1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors, Garlic Powder], Dijon Mustard [Water, Vinegar Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice] Apple Cider Vinegar [Diluted To 6% Acidity With Water], Sea Salt [Natural Sea Salt, Magnesium Carbonate {2% Maximum}], Sugar, Lactic Acid, Black Pepper), Country White Bread (Unbleached Bread Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Honey, Buttermilk [Buttermilk, Whey], Contains Less Than 2% Of: Canola Oil, Salt, Malt [Malted Barley, Wheat Flour, Dextrose], Wheat Gluten, Yeast, Wheat Flour, Ascorbic Acid, Enzymes, Rye Flour), Romaine Lettuce

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