Progresso Light Savory Vegetable Barley Soup

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Brand General Mills Sales Inc.

UPC Code 00041196404722

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (243g)

cup

Calories 61

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 14g 5%

Dietary Fiber 3.9g 14%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Light Savory Vegetable Barley Soup are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%

fat: 0%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Light Savory Vegetable Barley Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Light Savory Vegetable Barley Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef Broth, Celery, Tomatoes, Carrots, Green Beans, Barley, Corn Protein (Hydrolyzed), Tomato Paste, Onion, Soluble Corn Fiber. Contains Less Than 1% Of: Modified Food Starch, Sugar, Salt, Potassium Chloride, Natural Flavor, Tomato Extract, Dried Parsley, Spice, Caramel Color, Beef Fat, Beef Extract, Yeast Extract, Soybean Oil, Calcium Chloride, Toasted Onion Powder, Citric Acid, Succinic Acid, Onion Powder.