Saltie Public Food Database

Banana Bar Cream Cheese Icing

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UPC Code 072431234439
Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/85 g
Serving Size 85g
g
Calories 300
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 220mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 32g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Banana Bar Cream Cheese Icing are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Bar Cream Cheese Icing is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Bar Cream Cheese Icing is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Bar (Banana Puree [Bananas, Citric Acid, Ascorbic Acid]. Sugar, Soybean Oil, Pasteurized Whole Eggs, Patent Flour [Wheat Flour Enriched {Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour, Pastry Flour [Unbleached Enriched, Wheat Flour {Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid}], Baking Powder [Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Salt [Contains Yellow Prussiate Of Soda {Anticaking Agent}], Natural Vanilla Flavor [Water, Corn Syrup, Ethyl Alcohol, And Natural Flavors], Sodium Bicarbonate, Natural & Artificial Banana Flavor [Dextrose, Corn Starch, Tricalcium Phosphate {To Prevent Caking}, Alcohol], Cinnamon), Cream Cheese Icing (Fondant Sugar [Sucrose, Corn Starch], Cream Cheese [Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Salted Butter [Pasteurized Cream. Salt]).

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