Curried Chicken Salad Wrap

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Brand Etai's

UPC Code 762089260026

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 9 oz (256g)

Calories 620

Total Fat 27.1g 35%

Saturated Fat 5g 25%

Cholesterol 100mg 33%

Sodium 950mg 41%

Total Carbohydrate 47.1g 17%

Dietary Fiber 3.1g 11%

Sugars 5g

Protein 41g 82%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Curried Chicken Salad Wrap are 32% in carbs, 41% in fat, and 28% in protein.

carbs: 32%

fat: 41%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Curried Chicken Salad Wrap is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curried Chicken Salad Wrap is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Marinated Chicken Breast: Chicken Breast, Canola Oil, Seasoned Rice Vinegar (Rice Vinegar, Water, High Fructose Corn Syrup, Salt, Brown Sugar), Sea Salt, Lemon Juice, Sugar, Curry Powder, Turmeric (For Color), Black Pepper. Tortilla (Whole Wheat Flour, Wheat Flour, Water, Salt, Citric Acid, Palm Oil, Wheat Gluten), Dressing: Mayonnaise (Soy Bean Oil, Whole Eggs And Egg Yolk, Water, Distilled Vinegar, Contains Less Than 2% Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Aquaresin Paprika (Color), Natural Flavor), Coconut Flakes (Coconut, Sugar, Water, Propylene Glycol (Sustains Freshness), Salt, Sodium Metabisulfite (Preserves Whiteness)), Red Bell Pepper, Green Onion, Seasoned Rice Vinegar (Rice Vinegar, Water, High Fructose Corn Syrup, Salt, Brown Sugar), Sea Salt, Lemon Juice, Sugar, Curry Powder, Turmeric (For Color), Green Leaf Lettuce, Red Onion.