Crisps 34, Sesame Crisps

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Brand 34 Degrees

UPC Code 894771000358

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 9 crisps (15g)

crisps

Calories 50

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 crisps of Crisps 34, Sesame Crisps are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Crisps 34, Sesame Crisps is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crisps 34, Sesame Crisps is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Natural Cheese Flavor, Sesame Seeds, Salt.