Saltie Public Food Database

5 Cheese Texas Garlic Toast Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses

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UPC Code 07203698146
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/384 g
Serving Sizes 1 slice (48g)
slice
Calories 170
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 5 Cheese Texas Garlic Toast Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses are 39% in carbs, 47% in fat, and 14% in protein.

carbs: 39%
fat: 47%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of 5 Cheese Texas Garlic Toast Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 5 Cheese Texas Garlic Toast Crusty Bread Slices Topped With Garlic Spread, Asiago, Cheddar, Mozzarella, Provolone And Parmesan Cheeses is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (Preservative), Microbial Enzymes. Spread: Soybean Oil, Water, Palm Oil, Parmesan Cheese (Milk, Bacterial Culture, Salt, Enzymes, Cornstarch And Cellulose [Anti-caking Agents]), Natural Flavors, Dehydrated Garlic, Salt, Vegetable Monoglyceride, Dehydrated Parsley, Beta-carotene (Color). Cheese Blend: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Or Beta-carotene [Color]), Part Skim Mozzarella Cheese (Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Reduced Fat Milk, Cheese, Culture, Salt, Enzymes), Asiago Cheese (Pasteurized Milk,cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking).

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