Chocolate Chip Cookies
🍪
UPC Code
852211002966
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 cookie (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Chocolate Chip Cookies are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Cookies is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Syrup, Sustainable Palm Oil, Cane Sugar, Water, Molasses, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Natural Vanilla Flavoring, Salt
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