Cookie Sandwiches, Sugar With Lemon
🍋
UPC Code
852211002522
Data Source
USDA
Package Weight
7.5 oz/212 g
Serving Sizes
1 item (71g)
Calories
330
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
43g
16%
Dietary Fiber
1g
4%
Sugars
24g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 item of Cookie Sandwiches, Sugar With Lemon are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Sandwiches, Sugar With Lemon is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Sandwiches, Sugar With Lemon is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sustainable Organic Palm Oil, Cane Sugar, Water, Tapioca Syrup, Agave, Molasses, Vanilla Extract, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Natural Flavors, Salt. Lemon Filling: (Powdered Sugar, Sustainable Organic Palm Oil, Invert Sugar, Water, Lemon Juice Concentrate, Vanilla Extract, Salt, Xanthan Gum)
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