This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Apple, Cinnamon Flake Blend (Sugar, Vegetable Oil [Palm, Palm Kernel], Cinnamon, Soy Lecithin), Soybean Oil, Sugar, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Palm Oil, 2% Or Less Of Cream Cheese Flavored Chunk (Powdered Sugar [Sugar, Cornstarch], Palm Kernel Oil, Skim Milk Powder, Cream Cheese [{Pasteurized Cream, Cheese Cultures, Salt, Carob Bean Gum, Guar Gum}, Sodium Phosphate], Natural Flavor, Sunflower Lecithin, Lactic Acid), Modified Food Starch, Salt, Fractionated Palm Oil, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Spices, Baking Soda, Methylcellulose, Natural Vanilla Flavor (Maltodextrin, Natural Flavor, Modified Corn Starch, Triacetin), Xanthan Gum, Whey, Soy Flour, Egg Whites.