Marie Callenders Breakfast Ham Cheese Pot Pie, 7 Oz

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Brand Conagra Brands

UPC Code 00021131700171

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (198g)

piece

Calories 469

Total Fat 26.9g 34%

Saturated Fat 12g 60%

Cholesterol 20mg 7%

Sodium 649mg 28%

Total Carbohydrate 45.9g 17%

Dietary Fiber 3g 11%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Marie Callenders Breakfast Ham Cheese Pot Pie, 7 Oz are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%

fat: 52%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Marie Callenders Breakfast Ham Cheese Pot Pie, 7 Oz is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marie Callenders Breakfast Ham Cheese Pot Pie, 7 Oz is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cheese Sauce (Water, Cream, Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Modified Corn Starch, Salt, Spice), Potatoes (Potatoes, Sodium Acid Pyrophosphate), Diced Ham Water Added (Ham, Water, Contains Less Than 2% Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Green Bell Pepper, Red Bell Pepper.crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.contains: Milk, Wheat