Fancy Mixed Chinese Vegetables
🍽
UPC Code
00044300126480
Data Source
USDA
Serving Sizes
1/2 cup (114g)
Calories
10
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Fancy Mixed Chinese Vegetables are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Fancy Mixed Chinese Vegetables is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fancy Mixed Chinese Vegetables is estimated to be 96%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bean Sprouts, Water, Bamboo Shoots, Water Chestnuts, Mushrooms, Less Than 2% Of: Red Bell Peppers, Salt, Citric Acid And Ascorbic Acid (To Preserve Color).
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