Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt, 11.4 Fl Oz

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Brand Conagra Brands

UPC Code 00072655407992

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (63g)

container

Calories 100

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt, 11.4 Fl Oz are 67% in carbs, 18% in fat, and 16% in protein.

carbs: 67%

fat: 18%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt, 11.4 Fl Oz is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Dark Fudge Swirl Frozen Greek Yogurt, 11.4 Fl Oz is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Water, Lactitol, Evaporated Milk, Gelatin, Dextrose, Cellulose Gel, Citric Acid, Propylene Glycol Monoesters, Modified Corn Starch, Mono- And Diglycerides, Cocoa (Processed With Alkali), Cocoa, Cellulose Gum, Carrageenan, Chocolate, Natural Flavor, Salt, Sucralose, Calcium Phosphate._x000d__x000d_contains: Milk.