Potato Skins Stuffed With Cheddar Cheese, Cheddar Cheese

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Brand Market Pantry

UPC Code 085239607152

Data Source USDA

Nutrition Facts

Package Weight 19 OZ/539 g

Serving Sizes 2 pieces (91g)

pieces

Calories 220

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 500mg 22%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Potato Skins Stuffed With Cheddar Cheese, Cheddar Cheese are 24% in carbs, 58% in fat, and 18% in protein.

carbs: 24%

fat: 58%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Skins Stuffed With Cheddar Cheese, Cheddar Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Skins Stuffed With Cheddar Cheese, Cheddar Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Potato Skin (Potato, Canola And/or Soybean Oil), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Fully Cooked Bacon (Pork Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite. May Also Contain Sodium Phosphate, Sugar, Smoke Flavoring, Potassium Chloride, Dextrose, Honey, Potassium Lactate, Sodium Diacetate, Flavoring, Brown Sugar), Salt, Onion Powder, Garlic Powder, White Pepper.