Banana Peanut Butter Flavor Banana Cream With Graham Cracker, Dark Chocolate & Peanut Butter Chips Crunch Greek Nonfat Yogurt & Toppings
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UPC Code
036632011008
Data Source
USDA
Package Weight
5.0 oz/141 g
Serving Sizes
1 container (141g)
Calories
171
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
6mg
2%
Sodium
75mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Banana Peanut Butter Flavor Banana Cream With Graham Cracker, Dark Chocolate & Peanut Butter Chips Crunch Greek Nonfat Yogurt & Toppings are
58% in carbs, 16% in fat, and 26% in protein.
carbs:
58%
fat:
16%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Peanut Butter Flavor Banana Cream With Graham Cracker, Dark Chocolate & Peanut Butter Chips Crunch Greek Nonfat Yogurt & Toppings is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Peanut Butter Flavor Banana Cream With Graham Cracker, Dark Chocolate & Peanut Butter Chips Crunch Greek Nonfat Yogurt & Toppings is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Yogurt: Cultured Grade A Non Fat Milk, Sugar, Water, Bananas, Food Starch-modified, Natural Flavors, Locust Bean Gum, Malic Acid, Potassium Sorbate (To Preserve Freshness, Annatto Extract (For Color), Vitamin D3. Topping: Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Graham Cracker (Unenriched Wheat Flour, Sugar, Liquid Polydextrose, Canola Oil, Water, Wheat Bran And Wheat Germ Derived From White Wheat, Honey, Natural Flavor, Salt, Baking Soda, Soy Lecithin), Peanut Butter Chips (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Salt, Soy Lecithin).
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