Coco Gogo Energy Elixir Chocolate Drink Mix

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Brand Essential Living Foods

UPC Code 812986016452

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/180 g

Serving Sizes 2 tbsp (18g)

tbsp

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Coco Gogo Energy Elixir Chocolate Drink Mix are 77% in carbs, 17% in fat, and 5% in protein.

carbs: 77%

fat: 17%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coco Gogo Energy Elixir Chocolate Drink Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coco Gogo Energy Elixir Chocolate Drink Mix is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.