Wild Catch Premium Albacore Tuna
🐟
UPC Code
048000005403
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 cup drained (102g)
Calories
130
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
45mg
15%
Sodium
300mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.9g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup drained of Wild Catch Premium Albacore Tuna are
0% in carbs, 7% in fat, and 93% in protein.
carbs:
0%
fat:
7%
protein:
93%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Catch Premium Albacore Tuna is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Catch Premium Albacore Tuna is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Albacore Tuna, Water, Sea Salt.
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