Saltie Public Food Database

Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl

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Brand H-e-b
UPC Code 041220498826
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Size 312g
g
Calories 421
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 44mg 15%
Sodium 1150mg 50%
Total Carbohydrate 54g 20%
Dietary Fiber 5g 18%
Sugars 1g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 312 g of Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl are 50% in carbs, 25% in fat, and 24% in protein.

carbs: 50%
fat: 25%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Carnitas Shredded Pork Carnitas With Cilantro Rice, Refried Black Beans & Salsa Verde Sauce Bowl is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cilantro Rice (Cooked Enriched Rice [Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Cilantro), Pork Carnitas (Pork, Water, Lard, Seasoning [Salt, Maltodextrin, Sodium Acetate, Sodium Carbonate, Sodium Citrate], Garlic Powder, Salt), Refried Black Beans (Black Beans [Black Beans, Water, Salt, Calcium Chloride], Onions, Tomatoes [Tomatoes, Tomato Puree, Sea Salt, Citric Acid], Water, Corn Starch, Spices, Salt, Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Ancho Chile Paste [Water, Dried Ancho Chiles]), Salsa Verde Sauce (Tomatillos [Tomatillos, Citric Acid], Cilantro, Lime Juice [Water, Lime Juice Concentrate, Lime Oil], Jalapeno Peppers, Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Salt, Corn Starch, Spice, Chile Powder [Ground Chiles, Paprika, Spices, Garlic]).

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