Cold Soup, Apple, Carrot, Ginger
🍎
UPC Code
041220980819
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 cup (248g)
Calories
79
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
340mg
15%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Cold Soup, Apple, Carrot, Ginger are
82% in carbs, 12% in fat, and 5% in protein.
carbs:
82%
fat:
12%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cold Soup, Apple, Carrot, Ginger is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cold Soup, Apple, Carrot, Ginger is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Unsweetened Apple Sauce, Carrots, Onions, Cream, Ginger Juice, Sugar, Potassium Chloride, Sea Salt, Arabic Gum, Xanthan Gum, Ascorbic Acid.
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