A1 Seasoned Cuttle Fish With Soy Bean Sauce
🥫
UPC Code
022652163803
Data Source
USDA
Package Weight
6.5 oz/185 g
Serving Sizes
0.5 cup (68g)
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
120mg
40%
Sodium
707mg
31%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of A1 Seasoned Cuttle Fish With Soy Bean Sauce are
20% in carbs, 11% in fat, and 69% in protein.
carbs:
20%
fat:
11%
protein:
69%
Carbs to Weight Ratio
The carbs to weight ratio of A1 Seasoned Cuttle Fish With Soy Bean Sauce is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of A1 Seasoned Cuttle Fish With Soy Bean Sauce is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cuttlefish, Soy Sauce, Water, Salt, Sugar, Citric Acid, Sodium Pyrophosphate, Sodium Metabisulfite.
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