Saltie Public Food Database

Baby Clams In Brine

🍽
Brand Flower
UPC Code 022652163223
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1/4 cup (56g)
cup
Calories 45
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 70mg 23%
Sodium 290mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0.2g 1%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Baby Clams In Brine are 0% in carbs, 20% in fat, and 80% in protein.

carbs: 0%
fat: 20%
protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Clams In Brine is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Clams In Brine is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clams, Water, Salt, Sugar, Citric Acid, Calcium Disodium Edta To Promote Color Retention, Sodium Pyrophosphate To Maintain Flavor And Firmness, Sodium Sulfite As A Preservative.

Also by Flower

Other Foods