Saltie Public Food Database

Nutty Cookie Dough Mix

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UPC Code 020526047266
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nutty Cookie Dough Mix are 24% in carbs, 66% in fat, and 10% in protein.

carbs: 24%
fat: 66%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Nutty Cookie Dough Mix is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutty Cookie Dough Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Brazil, Argentina), Sunflower Oil), Almonds (Usa), High Oleic Sunflower Oil, Sea Salt), Chocolate Cookie Dough (Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Cookie Dough (Wheat Flour, Brown Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Glycerin, Sugar, High Fructose Corn Syrup, Natural Flavor, Salt, Sodium Bicarbonate), Gum Arabic, Corn Syrup, Sugar, Certified Confectioner's Glaze (Food Grade Lac Resin), Chocolate Stars (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Artificial Flavor (Vanillin), Raw Walnut Halves (Usa).

Also by Kowalski's Markets

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