Dark Chocolate Chip Chewy Granola Bars
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UPC Code
099482454425
Data Source
USDA
Package Weight
7.4 oz/210 g
Serving Sizes
1 bar (35g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Dark Chocolate Chip Chewy Granola Bars are
83% in carbs, 10% in fat, and 6% in protein.
carbs:
83%
fat:
10%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Chip Chewy Granola Bars is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Chip Chewy Granola Bars is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Grain Toasted Oats (Organic Whole Grain Rolled Oats, Organic Cane Sugar, Ascorbic Acid [Vitamin C], Mixed Tocopherols [Vitamin Ej Added To Maintain Freshness), Organic Brown Rice Syrup, Organic Whole Grain Brown Rice Flour, Organic Dark Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [Emulsifier], Organic Vanilla Extract), Organic Cane Sugar, Organic Oat Syrup Solids, Organic Molasses, Contains Less Than 2% Of The Following: Organic Vanilla Extract, Salt, Soy Lecithin (Emulsifier), Organic Dried Coconut, Natural Flavors.
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