White Authentic Italian Pesto With Walnuts, White With Walnuts

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Brand Ascheri

UPC Code 813925022190

Data Source USDA

Nutrition Facts

Package Weight 6.3 OZ./180 g

Serving Size 60g

Calories 400

Total Fat 39g 50%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 350mg 15%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of White Authentic Italian Pesto With Walnuts, White With Walnuts are 6% in carbs, 86% in fat, and 8% in protein.

carbs: 6%

fat: 86%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Authentic Italian Pesto With Walnuts, White With Walnuts is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Authentic Italian Pesto With Walnuts, White With Walnuts is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Walnuts (40%), Extra Virgin Olive Oil (30%), Cashew Nuts, Cheese Powder (Cheese (Milk,salt, Rennet), Whey Powder, Salt, Emulsifying Salt: Sodium Phosphate), Grana Padano Cheese Pdo (Milk, Salt, Rennet, Lysozyme: Egg Protein), Whey, Salt. Acidity Regulator: Citric Acid.