Shrimp & Roasted Corn Chowder

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Brand Whole Foods Market

UPC Code 077958624237

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (245g)

cup

Calories 250

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 71mg 24%

Sodium 730mg 32%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 9g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Shrimp & Roasted Corn Chowder are 44% in carbs, 44% in fat, and 13% in protein.

carbs: 44%

fat: 44%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Roasted Corn Chowder is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Roasted Corn Chowder is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Half & Half, Shrimp Stock (Water, Shrimp, Salt), Water, Corn & Roasted Corn, Onions, Potatoes, Shrimp, Red Bell Peppers, Contains 2% Or Less Of: Sugar, Butter (Cream, Salt), Modified Corn Starch, Nonfat Dry Milk, Wheat Flour, Soybean Oil, Salt, Roast Flavor (Sunflower Oil, Natural Flavor, Soy Lecithin), Garlic In Oil (Garlic, Soybean Oil, Water, Citric Acid [Acidifying Agent]), Spices And Nisin Preparation.