Cookies, White Chocolate Cranberry, White Chocolate Cranberry
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UPC Code
728028343250
Data Source
USDA
Package Weight
7.5 oz/212 g
Serving Sizes
1 cookie (35g)
Calories
170
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
130mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Cookies, White Chocolate Cranberry, White Chocolate Cranberry are
57% in carbs, 41% in fat, and 2% in protein.
carbs:
57%
fat:
41%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies, White Chocolate Cranberry, White Chocolate Cranberry is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies, White Chocolate Cranberry, White Chocolate Cranberry is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Brown Sugar, White Chips (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butteroil [Milk], Soya Lecithin [An Emulsifier], Vanilla Extract), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Canola Oil, Salted Butter (Cream, Salt), Eggs, Oats, Sugar, Vanilla Extract, Baking Soda, And Salt.
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