Shortbread, Lemon, Lemon
🍋
UPC Code
728028343229
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1 cookie (45g)
Calories
240
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
90mg
4%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Shortbread, Lemon, Lemon are
58% in carbs, 41% in fat, and 2% in protein.
carbs:
58%
fat:
41%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread, Lemon, Lemon is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread, Lemon, Lemon is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Salted Butter (Cream, Salt), Lemon Curd (Sugar, Water, Natural Flavor, Unsalted Butter [Pasteurized Cream], Modified Food Starch, Gellan Gum, Dried Egg Yolk, Salt, Sodium Silicoaluminate, Sodium Citrate, Sucrose), Sugar, And Powdered Sugar.
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