Saltie Public Food Database

Shortbread, Lemon, Lemon

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UPC Code 728028343229
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 1 cookie (45g)
cookie
Calories 240
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Shortbread, Lemon, Lemon are 58% in carbs, 41% in fat, and 2% in protein.

carbs: 58%
fat: 41%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread, Lemon, Lemon is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread, Lemon, Lemon is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Salted Butter (Cream, Salt), Lemon Curd (Sugar, Water, Natural Flavor, Unsalted Butter [Pasteurized Cream], Modified Food Starch, Gellan Gum, Dried Egg Yolk, Salt, Sodium Silicoaluminate, Sodium Citrate, Sucrose), Sugar, And Powdered Sugar.

Also by Audrey's Cookies

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