Chocolate Chip Shortbread

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Brand Audrey's Cookies

UPC Code 728028343199

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 cookie (37g)

Calories 220

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 25mg 8%

Sodium 85mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Shortbread are 48% in carbs, 50% in fat, and 2% in protein.

carbs: 48%

fat: 50%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Shortbread is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Shortbread is estimated to be -5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Salted Butter (Cream, Salt), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Sugar, And Powdered Sugar.