Chicken & Sausage Jambalaya Long-grain Rice With Seasoned Grilled White Chicken, Andouille Sausage, Onions, Bell Peppers, And Spices

🫑

Brand Zatarain's

UPC Code 071429011526

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 package (340g)

package

Calories 360

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 34mg 11%

Sodium 1030mg 45%

Total Carbohydrate 46.9g 17%

Dietary Fiber 3.1g 11%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Chicken & Sausage Jambalaya Long-grain Rice With Seasoned Grilled White Chicken, Andouille Sausage, Onions, Bell Peppers, And Spices are 53% in carbs, 30% in fat, and 17% in protein.

carbs: 53%

fat: 30%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Sausage Jambalaya Long-grain Rice With Seasoned Grilled White Chicken, Andouille Sausage, Onions, Bell Peppers, And Spices is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Sausage Jambalaya Long-grain Rice With Seasoned Grilled White Chicken, Andouille Sausage, Onions, Bell Peppers, And Spices is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Long Grain Rice, Water, Bell Peppers, Chicken Breast Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Modified Potato Starch, Salt, Sodium Phosphate), Cooked Andouille Sausage (Pork, Water, Dehydrated Garlic And Onion, Salt, Spices, Paprika, Sugar, Sodium Phosphate, Smoke Flavoring, Sassafras, Sodium Erythorbate, Sodium Nitrite), Onions, Less Than 2% Of Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Modified Corn Starch, Pork Base (Roasted Pork Meat And Natural Juices, Salt, Corn Syrup, Yeast Extract, Whey [Milk], Chicken Fat, Corn Oil, Sugar, Natural Flavor, Wine And Caramel Color), Paprika, Granulated Garlic, Yeast Extract, Sea Salt, Spices, Chili Powder (Chili Pepper, Spices, Salt, Caramel Color, Garlic Powder), Stabilizer (Modified Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum).