Saltie Public Food Database

Sandwich Creme Cookies, Peanut Butter

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Brand Ahold
UPC Code 688267018350
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 2 cookies (33g)
cookies
Calories 150
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sandwich Creme Cookies, Peanut Butter are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%
fat: 36%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Creme Cookies, Peanut Butter is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Creme Cookies, Peanut Butter is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And/or Canola Oil And/or Soybean Oil And/or High Oleic Canola Oil With Citric Acid And Tbhq Added To Preserve Freshness, High Fructose Corn Syrup, Dextrose, Peanut Butter (Peanuts, Fully Hydrogenated Vegetable Oils [Rapeseed, Cottonseed And Soybean] To Prevent Separation), Contains 2% Or Less Of: Salt, Leavening (Baking Soda, Calcium Phosphate), Cornstarch, Natural And Artificial Flavor, Soy Lecithin, Yellow 5, Yellow 6.

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