Saltie Public Food Database

Milk Chocolate Bar, Pumpkin Spice Crunch, Pumpkin Spice Crunch

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Brand Ahold
UPC Code 688267176258
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 270
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate Bar, Pumpkin Spice Crunch, Pumpkin Spice Crunch are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%
fat: 51%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Bar, Pumpkin Spice Crunch, Pumpkin Spice Crunch is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Bar, Pumpkin Spice Crunch, Pumpkin Spice Crunch is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Sweet Potato Chips (Sweet Potatoes, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning [Cane Sugar, Brown Sugar, Cinnamon, Maltodextrin, Butter Flavor, Salt, Spice Extract]), Pumpkin Spice Extract (Natural Flavor, Soy Lecithin), Pumpkin Pie Flavor.

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