Saltie Public Food Database

Popped Chip Snack, Sea Salt

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Brand Popchips
UPC Code 082666711001
Data Source USDA

Nutrition Facts

Package Weight 0.8 oz/23 g
Serving Sizes 1 bag, 19 chips (23g)
bag, 19 chips
Calories 100
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag, 19 chips of Popped Chip Snack, Sea Salt are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Popped Chip Snack, Sea Salt is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popped Chip Snack, Sea Salt is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potato, Rice Flour, Sunflower And/or Safflower Oil, Potato Starch, Sea Salt, Salt.

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