Saltie Public Food Database

Classic Butter & Sea Salt Gourmet Popping Corn

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UPC Code 027000623237
Data Source USDA

Nutrition Facts

Package Weight 16.14 OZ/457.8 g/457.8 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 130
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Classic Butter & Sea Salt Gourmet Popping Corn are 58% in carbs, 33% in fat, and 9% in protein.

carbs: 58%
fat: 33%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Butter & Sea Salt Gourmet Popping Corn is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Butter & Sea Salt Gourmet Popping Corn is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Popping Corn, Palm Oil, Sea Salt, Mixed Tocopherols (Vitamin E For Freshness), Natural Flavor (Including Milk).

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