Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon

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Brand T.g.i. Friday's

UPC Code 046704033203

Data Source USDA

Nutrition Facts

Serving Sizes 0.333 tray (85g)

tray

Calories 200

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 tray of Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon are 38% in carbs, 52% in fat, and 10% in protein.

carbs: 38%

fat: 52%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded With Cheddar Cheese, Monterey Jack Cheese & Bacon is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Potatoes, Vegetable Oil [Soybean And Cottonseed], Annatto [Color], Sodium Acid Pyrophosphate), Cheese And Bacon Mix (Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto (Color)], Monterey Jack Cheese [Cultured Milk, Salt, Enzymes], Bacon Cured With [Water, Salt, Sugar, Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate]), Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Cream, Skim Milk, Butter, Modified Food Starch, Alcohol, Annatto [Color], Distilled Monoglycerides, Guar Gum, Lactic Acid, Potassium Sorbate, Salt, Sodium Alginate, Sodium Phosphate, Soybeans, Spice, Sugar, Wheat, Xanthan Gum, Yeast Extract).