This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Peanuts (Peanuts, Peanut Oil, Salt), Roasted Almonds (Almonds, Canola, Safflower And/or Sunflower Oil, Salt), Chocolate Flavored Coated Peanuts (Confectionery Coating [Sugar, Hydrogenated Vegetable Oil (Palm Kernel, Palm, Coconut), Cocoa (May Be Processed With Alkali), Whey Powder, Soy Lecithin, Vanilla], Roasted Peanuts [Peanuts, Corn Oil], Evaporated Cane Syrup, Sea Salt, Gum Arabic, Corn Syrup, Confectioner's Glaze [Shellac, Coconut Oil]), Sweetened Dried Cranberries (Sugar, Dried Cranberries, Glycerin, Citric Acid, Sunflower Oil), Sugar, Enriched Yellow Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Canola, Soybean And/or Rice Bran Oil), Whole Grain Rice, Rice. Contains 2% Or Less Of: Fructose, High Fructose Corn Syrup, Salt, Cocoa Processed With Alkali, Soy Lecithin, Molasses, Calcium Carbonate, Distilled Monoglycerides, Natural Flavor, Baking Soda, Cocoa Powder, Yellow Corn Flour, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3, Vitamin E (Mixed Tocopherols), Bht And Tbhq Added To Preserve Freshness.