Muffin, Blueberry

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Brand Delissa

UPC Code 729440149611

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 muffin (72g)

muffin

Calories 270

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 50000mg 16667%

Sodium 250mg 11%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffin, Blueberry are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffin, Blueberry is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffin, Blueberry is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Ferrous Sulfate, Niacin Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Blueberries, Whey, Corn Starch, Baking Powder, Baking Soda, Wheat Gluten, Salt, Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Fd&c Blue #1, Potassium Sorbate And Sodium Propionate Added As A Preservative.