Whole Ring Cake
🍰
UPC Code
729440149765
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
0.1666 cake (66g)
Calories
256
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
47mg
16%
Sodium
220mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.1666 cake of Whole Ring Cake are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Ring Cake is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Ring Cake is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour, (Ferrous Sulfate, Niacin, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whole Eggs, Soybean Oil, Carrots, Raisins, Walnuts, Corn Starch, Whey, Baking Powder (Leavening), Baking Soda, Wheat Gluten, Salt, Cinnamon, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate And Sodium Propionate Added As A Preservative. (To Retain Freshness)
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