Sea Salt & Peppercorn Flavor Rice Crisps

🌽

Brand Quaker

UPC Code 030000160008

Data Source USDA

Nutrition Facts

Package Weight 3.0 oz/86 g

Serving Sizes 16 mini cakes (30g)

mini cakes

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 mini cakes of Sea Salt & Peppercorn Flavor Rice Crisps are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Peppercorn Flavor Rice Crisps is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Peppercorn Flavor Rice Crisps is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Corn Syrup Solids, Dry Whey, Sugar, Salt, Onion Powder, Black Pepper, Garlic Powder, Sea Salt, Yeast Extract, Citric Acid, Spices, Natural Flavor, Tocopherols (Preservative).