Rice Crackers
🍘
UPC Code
4901313207871
Data Source
Packaging
Servings per Container
3
Serving Sizes
8 crackers (32g)
Calories
170
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 crackers of Rice Crackers are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Rice Crackers is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice Crackers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Non-glutinous Rice. Vegetable Oil (Palm Oil). Sugar. Corn Starch. Hydrolyzed Soybean Protein, Salt, Powdered Palm Oil. Yeast Powder, Modified Starch, Monosodium Glutamate, Soy Lecithin.
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