Chocolate Hazelnut Cream Wafer Rolls
🍫
UPC Code
041498123734
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
2 cookies (18g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Chocolate Hazelnut Cream Wafer Rolls are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Listed Ingredients
Iwheat Flour, Sugar, Vegetable Oil (Palm Kernel Oil, Coconut Oil, Peanut Oil), Reduced Fat Cocoa Powder, Soy Flour, Malted Barley Flour, Rice Flour, Corn Starch, Whey (Milk), Soy Lecithin, Salt, Vanilla, Caramel Color And Natural Flavors.
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Hazelnut Cream Wafer Rolls is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Hazelnut Cream Wafer Rolls is estimated to be -14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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