Milk And Dark Chocolate With Milk Chocolate Peanuts, Milk Chocolate Raisins, Dark Chocolate Dried Sweetened Cranberries, Milk Chocolate Cashews, Milk Chocolate And Dark Chocolate Almonds Nuts & Raisins

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Brand Wondershop

UPC Code 085239213148

Data Source USDA

Nutrition Facts

Package Weight 25.5 oz/722 g

Serving Size 42g

Calories 210

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Milk And Dark Chocolate With Milk Chocolate Peanuts, Milk Chocolate Raisins, Dark Chocolate Dried Sweetened Cranberries, Milk Chocolate Cashews, Milk Chocolate And Dark Chocolate Almonds Nuts & Raisins are 38% in carbs, 55% in fat, and 7% in protein.

carbs: 38%

fat: 55%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk And Dark Chocolate With Milk Chocolate Peanuts, Milk Chocolate Raisins, Dark Chocolate Dried Sweetened Cranberries, Milk Chocolate Cashews, Milk Chocolate And Dark Chocolate Almonds Nuts & Raisins is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk And Dark Chocolate With Milk Chocolate Peanuts, Milk Chocolate Raisins, Dark Chocolate Dried Sweetened Cranberries, Milk Chocolate Cashews, Milk Chocolate And Dark Chocolate Almonds Nuts & Raisins is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Peanuts (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Raisins (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Raisins Coated With Less Than 1% Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), Dark Chocolate Cranberries (Dark Chocolate [Chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Dried Sweetened Cranberries [Cranberries, Sugar, Sunflower Oil], Gum Acacia, Sugar, Confectioner's Glaze), Milk Chocolate Cashews (Milk Chocolate [Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor], Cashews, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze), Milk Chocolate Almonds (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Dark Chocolate Almonds (Dark Chocolate [Chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor], Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze).