Dark Chocolate Hazelnut Truffles

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Brand Whole Foods Market

UPC Code 099482442262

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Sizes 3 truffles (24g)

truffles

Calories 140

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 truffles of Dark Chocolate Hazelnut Truffles are 27% in carbs, 67% in fat, and 5% in protein.

carbs: 27%

fat: 67%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Hazelnut Truffles is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Hazelnut Truffles is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Coating (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin), Expeller Pressed Coconut Oil, Hazelnuts, Sugar, Lowfat Cocoa Powder, Whey Powder, Natural Flavors, Soy Lecithin.