Garlic Texas Toast

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Brand Katz

UPC Code 850021905088

Data Source USDA

Nutrition Facts

Package Weight 7.8 OZ/221 g

Serving Size 55g

Calories 150

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 250mg 11%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Garlic Texas Toast are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Texas Toast is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Texas Toast is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Tapioca Starch, White Rice Flour, Corn Starch, Chickpea Flour, Flaxseed Meal), Eggs, Palm Oil, Honey, Canola Oil, Brown Sugar, Natural Flavor, Xanthan Gum, Salt, Garlic, Dry Yeast, Apple Cider Vinegar, Parsley.