Chicken Herb Basmati Rice

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Brand Earthly Choice

UPC Code 679948100143

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g

Serving Sizes 0.25 cup (55g)

cup

Calories 200

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chicken Herb Basmati Rice are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%

fat: 0%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Herb Basmati Rice is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Herb Basmati Rice is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basmati Rice, Dehydrated Vegetables (Carrot, Celery), Dehydrated Onion, Sea Salt, Dehydrated Garlic, Sugar, Rice Flour, Yeast Extracts, Spices, Chicken Broth, Paprika, Turmeric, And Less Than 2% Sunflower Oil And Rice Concentrate Added To Prevent Caking.