Jambalaya Rice & Seasoning Mix

🍚

Brand Market Classics

UPC Code 24624725

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (35g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 382mg 17%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Jambalaya Rice & Seasoning Mix are 83% in carbs, 7% in fat, and 10% in protein.

carbs: 83%

fat: 7%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Jambalaya Rice & Seasoning Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jambalaya Rice & Seasoning Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parboiled White Rice, Soup Base (Corn Starch, Sea Salt, Dried Cane Syrup, Whey, Onion, Garlic, Maltodextrin, Spices, Chicken Broth, Chicken Fat, Natural Flavor, Turmeric, Sea Salt), Seasoning Blend (Enriched Wheat Flour [Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Chili Pepper, Salt, Garlic, Spices, Paprika, Cumin, Parsley), Red & Green Bell Pepper, Onion, Tomatoes, Chives, Celery.