Hearty Eleven Bean Soup Mix

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Brand Market Classics

UPC Code 24616669

Data Source USDA

Nutrition Facts

Serving Sizes 0.33 cup (35g)

cup

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 399mg 17%

Total Carbohydrate 22g 8%

Dietary Fiber 6g 21%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Hearty Eleven Bean Soup Mix are 73% in carbs, 4% in fat, and 23% in protein.

carbs: 73%

fat: 4%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Eleven Bean Soup Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Eleven Bean Soup Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bean Blend (Black-eyed Peas, Pinto Beans, Great Northern Beans, Black Turtle Beans, Beans, Yellow Split Peas, Kidney Beans, Green Split Peas, Baby Lima Beans, Red And Green Lentils), Seasoning Blend (Salt, Modified Corn Starch, Spices, Dried Cane Syrup, Garlic, Whey, Onion, Maltodextrin, Smoked Paprika [Paprika, Silicon Dioxide (2% By Weight As Anti-caking Agent)], Chicken Broth And Fat,turmeric, Parsley, Chili Pepper), Onion, Red And Green Bell Pepper, Carrots, Spinach.