Spicy Tortilla Soup Mix

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Brand Market Classics

UPC Code 24233941

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (34g)

cup

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 989mg 43%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Spicy Tortilla Soup Mix are 88% in carbs, 4% in fat, and 8% in protein.

carbs: 88%

fat: 4%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Tortilla Soup Mix is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Tortilla Soup Mix is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Soup Base (Tomato Powder, Sugar, Maltodextrin, Potato Flour, Whey, Salt, Corn Starch, Corn Syrup Solids, Natural Chicken Broth, Onion, Carrots, Green Bell Pepper, Tomatoes, Leeks, Soup Base (Sea Salt, Dried Cane Syrup, Maltodextrin, Onion, Whey, Garlic, Chicken Broth, Celery Seed, Chicken Fat [Chicken Fat, Natural Flavor], Turmeric, Spices, Natural Flavor, Parsley), Chili Powder, Chili Pepper, Garlic, Cumin, Parsley, Basil, Oregano.