Teriyaki Chicken Fit Menu

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Brand Great Value

UPC Code 078742249476

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 tray (368g)

tray

Calories 420

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 52mg 17%

Sodium 979mg 43%

Total Carbohydrate 67g 24%

Dietary Fiber 7g 25%

Sugars 21g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Teriyaki Chicken Fit Menu are 64% in carbs, 11% in fat, and 25% in protein.

carbs: 64%

fat: 11%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken Fit Menu is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken Fit Menu is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice, Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Water, Carrot, Broccoli, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Edamame (Soybeans), Brown Sugar, Red Bell Pepper, Honey, Rice Starch, Spice, Garlic (Garlic, Water).