Saltie Public Food Database

Tomato & Yellow Pepper Bruschetta Topping

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Brand Scarpetta
UPC Code 688672109513
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 25
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Tomato & Yellow Pepper Bruschetta Topping are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%
fat: 36%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato & Yellow Pepper Bruschetta Topping is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato & Yellow Pepper Bruschetta Topping is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Bell Peppers, Garlic, Sunflower Oil, Parsley, Salt, Extra Virgin Olive Oil, Habanero Peppers (Habanero Pepper, Vinegar, Salt, Calcium Chloride), Citric Acid.

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